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AMERICAN SCHOOL OF DANCE
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ADULT DANCE PROGRAM
DESCRIPTION
ASD's mission
is to help each student develop and appreciate her expressive potential through dance. To read more, please
click here
.
ASD's adult dance classes are exercise-focused, fun and non-competitive. All levels are welcome! Each hour-long class incorporates jazz, funk and hiphop dance moves with aerobics, stretching and toning. All moves are adjustable to the fitness level and dance experience of each student.
Our adult classes are centrally located to make attending classes more convenient to more people. Darien, Easton, Fairfield, Greenwich, New Canaan, Norwalk, Rowayton, Southport, Stamford, Weston, Westport or Wilton are all within 20 minutes' drive or less to our locations.
Adult Dance Aerobics Class Description:
Basic jazz & hip-hop dance moves done at a low-impact aerobic pace. Appropriate for all fitness levels. NO prior dance experience is needed! Includes dancer conditioning, strength & flexibility exercises for stretching and toning. Beginners welcome and encouraged!
Join us for a fun-filled, full-body workout!
For schedules & more information, please click here
.
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